I’ve always had an interest in nutrition, but it wasn’t until graduate school that I realized I wanted to be a dietitian. In fact, I wanted to go to medical school my entire life instead. When it became clear to me that most medical schools barely provide any nutrition education, I knew what I had to do.

Understanding the effect that nutrition has on our bodies, I wanted to use that to get to the root of the cause of so many diseases, instead of resort to medications that often just mask symptoms.

Now, my main focus is behavior change. I firmly believe, and I’ve seen the results, that learning to create new habits and make lifestyle changes is the key to maintaining health in the long run. 

My goal is to help you understand how your diet impacts your quality of life (the way you look, feel, manage symptoms, and even sleep). With me, you’ll learn how to eat healthy food that makes you feel good. We’ll get back to basics and talk about where your food comes from and how it got to your table. Most of all, you’ll learn how to listen to your body and how to fuel it so you can be the best version of yourself.