Top

Join our Newsletter

Join to be the first to get special updates and freebies, as well as my favorite recipes, new products and healthy inspiration.

Katie Bishop, MS, RDN

Registered Dietitian Nutritionist

I’ve always had an interest in nutrition, but it wasn’t until graduate school that I realized I wanted to be a dietitian. In fact, I wanted to go to medical school my entire life instead. When it became clear to me that most medical schools barely provide any nutrition education, I knew what I had to do.

Understanding the effect that nutrition has on our bodies, I wanted to use that to get to the root of the cause of so many diseases, instead of resort to medications that often just mask symptoms.

Now, my main focus is behavior change. I firmly believe, and I’ve seen the results, that learning to create new habits and make lifestyle changes is the key to maintaining health in the long run. 

My goal is to help you understand how your diet impacts your quality of life (the way you look, feel, manage symptoms, and even sleep). With me, you’ll learn how to eat healthy food that makes you feel good. We’ll get back to basics and talk about where your food comes from and how it got to your table. Most of all, you’ll learn how to listen to your body and how to fuel it so you can be the best version of yourself.

Professional Bio

Katie earned her Bachelor’s degree in Biology from Bucknell University and completed a Master’s of Science in Human Nutrition at Columbia University Medical Center Institute of Human Nutrition. Afterwards, Katie pursued the dietetic internship at Teacher’s College, Columbia University and became a registered dietitian nutritionist in August of 2017. Katie is now a virtual dietitian and provides nutrition and lifestyle counseling with Fruit Street, a diabetes prevention program.

It’s not just my business name, it’s my philosophy.

I take a whole foods approach to nutrition and I believe that with a better understanding and appreciation of food we can be better able to build healthy and long-lasting relationships with food.